A Moment for Mindfulness (Virtual)

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace.

Registration is required. Call 919-719-7199.

Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this service, please consider making a donation at transitionslifecare.org/donate.